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Tip #2 Avoid Christian Platitudes
Have you ever shared something so painful only to have the person throw a scripture at you? I love God deeply and his Word. There is a...
annerichardson58
6 days ago1 min read
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Tip # 1 Compassionate Listening
For the month of June, I will blog on how to accompany a survivor of sexual trauma. Many have told me the hurtful things people say and...
annerichardson58
Jun 52 min read
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Phyllis’ Story
Few people really know or understand the depth of pain and life-torn journey a victim takes to heal from abuse. Nor do they appreciate...
annerichardson58
May 312 min read
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Joe's Story
As a survivor of sexual abuse, I have come to realize the importance of giving sacred space and time for grief work. As a man, I can look...
annerichardson58
May 243 min read
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Chou’s Story
Rediscover and Love Yourself The abuse happened in the Republic of Congo. But it followed me across the globe. I was starting College....
annerichardson58
May 172 min read
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Julie’s Story
I was 20 years old. I just moved out into my own apartment. I had my own checking account and a car. I felt so proud of myself for being...
annerichardson58
May 102 min read
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Tamar's Story
For the month of May, I will share true stories from my fellow survivors with their permission. First, Let’s start with Tamar’s Story...
annerichardson58
May 33 min read
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Trauma trapped in the Body
Our bodies are a wealth of information. Our body signals us when something is right and when something is wrong. Although I have...
annerichardson58
Apr 262 min read
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Trust Issues
My psychologist told me I had trust issues, especially with those in authority. She told me that I struggled with trusting my own...
annerichardson58
Apr 193 min read
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Shame
4/12/2025 Shame is like a cancer to the soul. Shame robs us of our worth as the beloved and our intimate relationship with God. It lies...
annerichardson58
Apr 194 min read
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Sexual Assault Awareness Month
You are Not Alone! Did you know that one in three women and one in six men will experience some kind of sexual assault in their...
annerichardson58
Apr 63 min read
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Not Alone
I plan to start a new Not Alone Group in April. I have a few committed and hope to have a few more. There is no doubt in my mind that...
annerichardson58
Feb 212 min read
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Spiritual Direction With Survivors of Sexual Trauma
I just offered a training on Spiritual Direction with Survivors of Sexual Trauma. One in three women and one in six men will experience...
annerichardson58
Feb 154 min read
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When God Seems Silent
I met with my spiritual director the other day. My focus on was discerning what and where God is inviting me to join him. I just wish he...
annerichardson58
Feb 82 min read
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Love Yourself, Inside and Out
I watched the movie “The Substance.” Demi Moore plays a star named Elizabeth Sparkle who was noted for a hit show called “Pump It Up,”...
annerichardson58
Feb 13 min read
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Our Little Girl
Last Monday at Phasing Out of Trauma meeting, Karen, retired MFT, led us in a practice engaging our little girl. This is like part-work...
annerichardson58
Jan 253 min read
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Emotions
Karen, a retired therapist, led us in a practice on emotions last Monday at Phasing Out of Trauma meeting. She stated that feelings are...
annerichardson58
Jan 182 min read
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Phasing Out of Trauma
We are starting Phasing out of Trauma again on Monday Jan. 13th. We desire to see women who have had trauma become healed and freer....
annerichardson58
Jan 113 min read
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Community
Last night we had a party with Ron’s friends from the Midway museum. They are all docents and in a band together. With ages ranging from...
annerichardson58
Jan 43 min read
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HOPE
Toward the end of the year, I like to reflect on what I was most grateful for. And look ahead to what I hope for in the new year. I...
annerichardson58
Dec 28, 20243 min read
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