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Last Monday at Phasing Out of Trauma meeting, I led a spiritual practice for the Holidays. Not everyone has a HAPPY Holiday or a MERRY...

Last Monday night, Lisa led us in a practice called Mindful Breathwork. As we slow our breath and keep our attention focused on each...

Karen, a retired therapist, led us in an amazing spiritual practice last Monday at Phasing Out of Trauma meeting last Monday.  I would...

We met for Phasing Out of Trauma last Monday night.  After every woman had a chance to share, Kathleen led us in a spiritual practice. I...

Last Monday at Phasing Out of Trauma meeting, Lisa presented a brief teaching on how writing our story and then sharing it out loud is so...

It was my turn to share a bit of my story at our Monday night at Phasing Out of Trauma. My father was a “rage aholic.” He spewed most of...

Some survivors of trauma minimize their experience, saying, “It was no big deal.” Or comparing their trauma to others, “Well, I didn’t...

You may or may not have entered into therapy, counseling, or other therapeutic modalities to help you process your experiences and you’ve...

Last Monday, we gathered again for Phasing Out of Trauma. It was lovely to see how this one woman, who felt so much fear, chose to share...

Last Monday our meeting went so well. I was encouraged when each woman could share what was on her heart. Being heard and encouraged is...

We launched POOT last Monday! Our first session went so well. We welcomed new survivors who are searching for support, hope, and healing....

I am excited to announce the starting of a new ministry called Phasing Out of Trauma. This is a support group for women who have had...

Phase One              I experienced trauma. I desire God to be a part of my healing. Lisa Becerra and I are excited to start this new...